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Religious & Spiritual Life functions to provide an open and collaborative environment in which members of the campus community can nourish their spirits as well as pursue religious inquiry and practice.

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Black male hugging himself and smiling | benefits of self-compassion
Are you your own worst critic? How to practice self-compassion

Sometimes you might feel like your own worst critic, but practicing self-compassion has big benefits. Learn how to be less hard on yourself (and others) in this Q&A with our mindfulness expert.

Posted on Jun 30 2021
Grilled cheese and fries | healthy grilled cheese recipe
UCookbook: Next-level grilled cheese + oven-baked fries

Gooey cheese melted between two slices of bread: Can it get any better than that? Actually, it can—with the help of some healthy add-ons and oven-baked fries.

Posted on Jun 30 2021
empty chairs with speech bubbles | how to talk about stds with a new partner
How to discuss STI status, sexual history, and safer sex with your partner

Our “sexpert” answers your questions on how to talk to your partner about sexual history, STI/STD status, and having safer (and enjoyable) sex.

Posted on Jun 23 2021

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